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Date: 07/03/2015 - 07/03/2015
Location: Cape Town / Jhb / Pretoria / Durban / Nelspruit
About:
The Comrades Marathon Association (CMA) will be presenting the Old Mutual Comrades Women Seminars across the country's five major cities between January and March. These seminars are aimed at providing technical as well as professional support to the women running Comrades Marathon in 2015. An expert panel of professionals will be on hand to provide expert advice to the attendees on a number of relevant topics. The panel of experts will be made up of the following professionals: Medical Doctor; Nutritionist; Sports Psychologist and the Comrades Coach. The sessions are interactive, with experts giving short presentations on selected topics. The ladies are then given an opportunity to direct questions to the panel.

The proceedings will start with the ladies getting a scrumptious breakfast between 09h00 and 10h00. The presentations start at 10h00.

Cost: R75 per person (Breakfast included).
Spaces available on a first come first served basis!
Seats are limited at 100 persons per venue and bookings are essential!
Organiser:
Comrades Marathon Association
Thami Vilakazi
Marketing Co-Ordinator
Tel: 033 897 8650
Fax: 033 897 8660
Internet:
http://www.comrades.com
e-mail:
Thami@comrades.com
Venues:
Cape Town - 31 January 2015 @ 10h00

Garden Court
Nelson Mandela Boulevard (Lilliebloem 1-3)
Cnr. Melbourne & Coronation Road
Walmer Estate
Woodstock
3356'5.88'' S | 1826'54.56'' E

Johannesburg - 7 February 2015 @ 10h00

Southern Sun Montecasino (La Toscana)
Montecasino Boulevard
Montecasino Entertainment Complex
Fourways
261'24.46'' S | 280'56.68'' E

Pretoria - 14 February 2015 @ 10h00

Southern Sun Pretoria (Cullinan A)
Corner Pretorius & Steve Biko Streets
Arcadia Pretoria
2544'43.36'' S | 2812'13.86'' E

Durban - 21 February 2015 @ 10h00

Southern Sun Elangeni Hotel (Suites 3-5)
63 Snell Parade
2950'43.58'' S | 312'5.96'' E

Nelspruit - 7 March 2015 @ 10h00

Southern Sun Emnotweni Hotel
15 Government Boulevard
Riverside Park Extension 1
Nelspruit
2526'22.45'' S | 3058'3.86'' E





Customer service
Enquiries about the event please contact:

Comrades Marathon Women Seminars 2015
Comrades Marathon Association
Thami Vilakazi
Marketing Co-Ordinator
Tel: 033 897 8650
Fax: 033 897 8660

http://www.comrades.com
Thami@comrades.com

Conditions
All prices and fees in this event are in south african rands (ZAR) and include VAT where applicable.













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