Medihelp Sunrise Monster 2024

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The Harlequin Club, Groenkloof, Pretoria

The 2024 Medihelp Sunrise Monster, hosted by Harlequin Harriers, will be taking place on 2 March 2024 at the Harlequin Club in Groenkloof, Pretoria. This will be the 45th running of our race, making it one of the oldest races in Pretoria.

The race distances include the 32km Monster, the 21km Half Monster, the 10km Mini Monster, and the 5km Baby Monster.

Free entry for Great Grandmasters (70+) - please contact the race office or enter at the Harlequin Club on 1 or 2 March.

So, are you tough enough to take on the monster?

Entry and collections:
Online entries close on Friday, 1 March 2024 at 24:00.

Race numbers can be collected:
In Johannesburg on Thursday, 29 February 2024 from 11:00 to 17:00 at Running High, Shop 2, Bedford Arcade, 55 Van Buuren Road, Bedfordview.
In Pretoria on Friday 1 March 2024 from 11:00 to 18:00 and Saturday 2 March 04:30 to 05:30 at The Harlequin Club, Groenkloof.

Starting times:
32 km 06:03
21 km 06:03
10 km 06:30
5 km 06:45

Please note the cut-off times
5 km - (1 hrs & 30 minutes for runners and walkers)
10 km - (2 hrs & 30 minutes for runners and walkers)
21 km - (3 hrs & 30 minutes for runners)
32 km - (4 hrs & 30 minutes for runners)

10 km - 08:30
21 km - 09:30
32 km - 09:30

Timed by Peak Timing.
No temporary licence required for 5 km fun run (Baby Monster).

- The tog bag area will be available at own risk. Please note that, although all possible security precautions will be taken, tog bags are kept at the owner's risk. All participants must comply with the security arrangements and instructions.
- Netcare 911 will provide medical support enroute as well as at the finish.
- Hot and cold refreshments will be on sale.
- Water points will be available approximately every 3 km along the route.
- Toilets are available.
- Club gazebos are welcome and may be erected at your own risk after 12:00 on Friday, 1 March as per the organiser's field allocation. Overnight security will be present. NO cars will be allowed on the field on race morning and any trailers/gazebos will have to be pushed or carried to the designated club areas.
- Athletes are requested to run clean, and to discard their litter only in the bins provided at the demarcated water point areas.

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All prices and fees in this event are in South African Rand (ZAR) and include VAT where applicable.

Customer service
Enquiries about the event please contact:

Medihelp Sunrise Monster 2024
Race Office
Megan Hesse - 082 896 4377
Jaun-Pierre Robbertse - 082 455 6465

Ultimate Sport Service | Langelandsvej 38 | 5800 Nyborg | Denmark